As the world around us becomes increasingly more connected by technology, we find it even harder to disconnect. The constant stimulation of emails, phone calls, news and images at your fingertips can be exhausting. It seems to have become second nature to most of us to always be looking at a device, leaving no real time to unplug and recharge, when in fact it’s when we’re completely unplugged that we’re at our best and do some of our best thinking. Consider how at ease you are when in the bath or shower, taking a walk or getting back to nature and embracing the elements – the pure, vitalising properties of land, sea, fire and sky. Allowing your home to become a sanctuary where you can reconnect with these elements and let yourself unplug and recharge can do wonders for your well-being.