There are 101 (possibly more) stresses bound to modern life, so much so that we often don’t even notice the stress we carry around with us every day. From work, home, money and everything in between, it’s easy to find your shoulders hunching closer and closer to your ears, and a lot harder to bring them down again. Since we don’t always physically see the negative effects of stress, we often overlook how detrimental it is to our health. But here at Ashleigh & Burwood we reckon it’s time to make a few changes. It’s time to squeeze in some much needed ‘me time’ (and refuse to feel guilty about it). You can take 10 minutes, you can take whatever time you have, but even the shortest of weekly pampering sessions has got to do us some good, hasn’t it?
The nights are drawing in, it’s all getting a little bit more chilly and there is nothing more appealing than switching your night out in silly shoes and a dress you can’t really walk in for a night in with your slippers and joggers – it’s just a little too grey to step foot outside, or get too dressed up after a busy day!
So here are my 10 steps to the perfect Autumn night in to help ease you into these chilly evenings!